Start realigning your life.
Trauma-informed coaching and resources to help you calm your nervous system, heal attachment wounds, and create meaningful change.
Get Your Free Starter Kit
This free kit offers simple prompts and tools to help you slow down and feel more grounded.
Coaching & Resources
Find the right support for where you are today.
30-Day Attachment Journal
Daily prompts to gently process emotions, heal attachment wounds, and practice self-compassion.
Coaching: Realigning with Allison
Personalized weekly support with practical tools and gentle accountability to help you move forward.
6-Week Realignment Collective
A group coaching experience with structured guidance, trauma-informed tools, and community support.
Get Your First Week Free!
Experience the first week of this 6-week trauma-informed coaching journey at no cost.
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